The House Doesn’t Always Win: Finding Support for Gambling Concerns in Aotearoa

For regular gamblers in New Zealand, the thrill of the game is often a defining aspect of leisure time. Whether it’s the flutter of a race, the strategic challenge of poker, or the instant gratification of online slots, the appeal is undeniable. However, the line between recreational enjoyment and problematic gambling can be easily blurred. Recognizing the potential for gambling to negatively impact lives, and knowing where to turn for assistance, is crucial. This article provides essential information for New Zealanders seeking professional help for gambling-related issues. Understanding the resources available is a sign of strength, not weakness, and a proactive step towards maintaining control and well-being. If you find yourself wondering if your gambling habits are becoming a concern, know that you are not alone, and help is readily accessible.

The journey to seeking assistance can begin with self-reflection. Are you spending more time or money than you intended? Are you chasing losses? Has gambling begun to affect your relationships, work, or finances? If you answered yes to any of these questions, it may be time to explore the support options available. One of the first steps you can take is to visit https://allyspin.co.nz/, a valuable resource for information and support.

Understanding Problem Gambling in New Zealand

Problem gambling, also known as gambling addiction or gambling disorder, is a complex issue affecting individuals from all walks of life. In New Zealand, the prevalence of problem gambling is a recognized concern, and the government and various organizations have implemented measures to address it. Problem gambling is characterized by a persistent and recurrent pattern of gambling behavior that disrupts personal, family, or vocational pursuits. This can manifest in various ways, including preoccupation with gambling, a need to gamble with increasing amounts of money to achieve the desired excitement, repeated unsuccessful efforts to control, cut back, or stop gambling, and gambling when feeling distressed.

It’s important to distinguish between social gambling and problem gambling. Social gambling is generally a harmless form of entertainment where the financial stakes are relatively low, and the primary motivation is enjoyment. Problem gambling, on the other hand, involves a loss of control, where the individual continues to gamble despite negative consequences. These consequences can include financial ruin, relationship breakdowns, job loss, and mental health issues such as anxiety and depression. Recognizing the signs of problem gambling early is critical to preventing its escalation and mitigating its impact.

Recognizing the Signs

Identifying problem gambling in yourself or a loved one is the first step toward seeking help. Common warning signs include:

• Preoccupation with gambling: Constantly thinking about gambling, planning gambling activities, or reliving past gambling experiences.
• Increasing bets: Needing to gamble with larger amounts of money to achieve the desired excitement or thrill.
• Failed attempts to control gambling: Repeated efforts to cut back or stop gambling that have been unsuccessful.
• Chasing losses: Trying to win back money lost by gambling more.
• Lying about gambling: Hiding the extent of gambling from family, friends, or others.
• Financial difficulties: Gambling leading to debt, borrowing money, or stealing to fund gambling.
• Relationship problems: Gambling causing conflict with family, friends, or partners.
• Withdrawal symptoms: Experiencing restlessness, irritability, or anxiety when attempting to cut back or stop gambling.

Where to Find Professional Help in New Zealand

New Zealand offers a range of professional services to support individuals struggling with gambling problems. These services are typically free and confidential, ensuring that individuals can seek help without fear of judgment. The types of support available include counseling, therapy, support groups, and financial advice.

Gambling Helpline

The Gambling Helpline is a crucial first point of contact for many individuals seeking help. This free, confidential service is available 24/7 via phone, text, and online chat. The helpline provides immediate support, information, and referrals to local services. Counselors are trained to listen, assess the situation, and provide guidance on the next steps to take. They can also offer practical advice on managing gambling urges and coping with the emotional impact of problem gambling. The Gambling Helpline is an invaluable resource for anyone who needs immediate support or wants to explore their options.

Specialist Counselling Services

Specialist gambling counselling services are available throughout New Zealand. These services are typically provided by qualified counselors and therapists who have specific training in treating gambling-related issues. Counselling sessions can be conducted individually, with couples, or with families. The focus of counselling is to help individuals understand the underlying causes of their gambling behavior, develop coping strategies, and address any associated mental health issues. These services often incorporate evidence-based therapies such as cognitive behavioral therapy (CBT), which helps individuals identify and change negative thought patterns and behaviors related to gambling.

Support Groups

Support groups, such as Gamblers Anonymous (GA), provide a safe and supportive environment for individuals to share their experiences, learn from others, and receive encouragement. GA meetings are based on a 12-step program, offering a structured approach to recovery. These groups are facilitated by peers who have also struggled with gambling problems, creating a sense of community and understanding. Attending support group meetings can be a powerful way to reduce feelings of isolation and build a strong support network.

Financial Counselling

Problem gambling often leads to financial difficulties, including debt and financial stress. Financial counselling services can provide practical assistance in managing finances, developing a budget, and dealing with creditors. Financial counselors can also help individuals understand their legal rights and explore options for debt relief. These services are often offered in conjunction with gambling counselling, providing a holistic approach to recovery.

Practical Steps to Take

Taking the first step toward seeking help can be daunting, but it is essential for recovery. Here are some practical steps you can take:

• Acknowledge the problem: The first step is recognizing that you have a gambling problem and that you need help.
• Contact the Gambling Helpline: Call 0800 654 655 or visit their website for immediate support and referrals.
• Seek professional counselling: Find a qualified counsellor or therapist specializing in gambling addiction.
• Attend support group meetings: Join a support group like Gamblers Anonymous to connect with others and share experiences.
• Seek financial advice: Contact a financial counsellor to help manage debt and develop a budget.
• Self-exclude from gambling venues: Consider self-excluding from casinos, online gambling sites, and other venues to limit access to gambling.
• Inform loved ones: Share your struggle with trusted family members or friends for support and accountability.

Conclusion

For regular gamblers in New Zealand, understanding the risks associated with gambling and knowing where to find help is essential for maintaining control and well-being. Problem gambling is a serious issue, but it is treatable. By recognizing the signs of problem gambling, seeking professional support, and taking proactive steps toward recovery, individuals can regain control of their lives. The resources available in New Zealand, including the Gambling Helpline, specialist counselling services, support groups, and financial counselling, provide a comprehensive network of support. Remember, seeking help is a sign of strength, and recovery is possible. Don’t hesitate to reach out for assistance; your well-being is worth it.